woman performing fitness exercises using EMS technology

LICENSED EMS MEDICAL TRAINER IN ILFORD AREA!

EXPERIENCED PERSONAL TRAINERS IN ILFORD

Name: Helenic Health & Fitness Ltd
Address: 141 Herent Drive, Ilford, IG5 0HQ, GB
Telephone: 07887 555661

PREMIER PERSONAL TRAINING HUB

Welcome to Helenic Health & Fitness Ltd – your trusted personal trainers in Ilford. Our fully licenced EMS medical trainers specialise in efficient, 20-minute sessions, utilising low-frequency electro-stimulation for optimal results. Transform your physique, enhance muscle tone, and boost overall fitness in minimal time. Our trainers possess industry-specific qualifications, including the esteemed EMS Trainer Level 1 Certificate from Gluckerkolleg. Beyond electrical muscle stimulation, our team caters to diverse fitness needs, from personal training and fitness instruction to targeted back treatments and occupational health support. Discover a balanced approach to wellness with the professional service and tailor-made approach of Helenic Health & Fitness Ltd– where your goals are our priority. Contact us today to get more information and schedule a session.

OUR EMS SERVICES

Improve Your Quality Of Life

A coach giving cardiovascular and core training

CARDIOVASCULAR & CORE TRAINING

Experience a practical approach to fitness with our EMS cardiovascular and core training. Engage in efficient sessions that target your cardiovascular system and strengthen your core, contributing to overall well-being.

C & C Training

REHABILITATION

Find personalised recovery in our EMS services. Back rehabilitation strengthens and heals the spine, while muscle rehabilitation targets specific areas, ensuring a comprehensive approach to your well-being.

Rehabilitation

MUSCLE ENDURANCE & STRENGTHENING

Unlock your potential through our EMS muscle endurance and strengthening programme. Target major muscle groups, enhancing endurance, and building strength in focused sessions for lasting fitness results.

Muscle Endurance

MEET OUR TEAM

Expert Fitness Instructors

HELEN - PROFESSIONAL EMS TRAINER

With a 38-year career in the beauty industry, Helen is a distinguished beauty therapist with a well-established reputation. Her expertise lies in microsclerotherapy, where she excels in the precise removal of thread veins and varicose veins on the legs. Additionally, Helen eliminates skin tags, warts, small moles, and blood spots. Committed to her clients’ well-being, her mission is to provide the utmost standard of care throughout their transformative journeys.

LISA - PROFESSIONAL EMS TRAINER

Lisa passionately champions the transformative advantages of EMS therapy, driven by a sincere commitment to aiding others in their wellness journey. Her enthusiasm comes from a strong belief in the positive impact that EMS can have on people's lives. Lisa is dedicated to promoting the therapeutic potential of EMS and its favourable effects on physical well-being.

CONTACT DETAILS

141 Herent Drive,

Ilford, IG5 0HQ

07887 555661

info@helenic.co.uk

OPENING HOURS

Monday: 09:00 - 20:00

Tuesday: 09:00 - 20:00

Wednesday: Closed

Thursday: 09:00 - 20:00

Friday: 09:00 - 20:00

Saturday: 09:00 - 13:00

Sunday: Closed

GIVE US A CALL ON 07887 555661 TO SCHEDULE A SESSION WITH OUR PERSONAL TRAINERS IN ILFORD!